Blogging for Self-Care

Hey Buddies,

Winding up for round two of my busy day.  It will be fun.  But it is work. After writing my little blog early this morning about the Girl Scout Cookies, I felt so much better.  Blogging is good for my spirit.  I am sorry I forgot about it. 

My food has been on target so far and I have set myself up for success this evening.  We serve meals to families and I often get pulled in to wanting to eat what is served to them.  That isn’t always a good choice for my body and my mentality.  So tonight I am going to focus on AGAPE.  That is the idea of giving freely.  I will challenge myself to be a giver and do so without partaking in what is given.  That way I can walk away from this evening feeling light and successful.

 To all those who are looking into a busy or challenging weekend regarding your body….show up to the computer and let us know.  I will be looking for your blogs as I can.  And if not for me do it for yourself and for the others who need to hear your courage, strength and hope.

One breath at a time,

Rae

4 Comments so far

  1. naomi @ February 27th, 2009

    Isn’t blogging amazing?
    I love blogging to just get out my feelings. I try to blog everyday…just whatever is on my mind. :)
    Great job on being on target!

  2. Stevie18 @ February 28th, 2009

    Sounds like you have great spirits. I agree with blogging, sometimes I feel like I “over-blog” though because I love to get all out there. Good job & keep it up!

  3. Shakeyolonbon44 @ February 28th, 2009

    i love that one breath at a time!

  4. Jennifer @ February 28th, 2009

    I missed your freshness SO MUCH! Thanks for sharing the giving and not taking message. Have a wonderful weekend Rae! HUGS

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