What if loving yourself made losing weight easier?
Do you secretly wish you could mix your weight loss journey together with a radically simple and ever-so rewarding move toward liking yourself more and more? What if keeping track of how often you invest in yourself was as important as pounds lost and how much exercise you got? There is a place right here on BuddySlim where we are learning to lose weight and like ourselves all at the same time.
Check us out in the forums. Click Weight-Loss Challenge and look for us under BodyWise: A Self-Love Challenge.
We share how we have practiced self-love recently and even visit about weightloss approaches which include our intuition and taking it easy on ourselves.
Feel free to drop by anytime to read or add to the conversation. You don’t have to commit to an all the time thing if a once in awhile chat will serve your needs. Cuz that is what it is all about…..you!
Hugs,
Rae
I’ll certainly check it out Rae! Thank you.
Thanks for your comment on my blog…its a long road.
Thanks for the info on the group!
I hope you have a beaUtiful day Rae. You are so wonderful and the forum idea is so important. Thanks for bringing the balance into our dieter’s minds. The book is one thing, but practicing is always more difficult. *hugs*